Rule1 R1 Mass Gainer

With over 1,220 calories, more than 250g carbohydrates, and 40g protein from three types of whey, R1 Mass Gainer puts you in charge of transforming to XXL. The 6:1 carb-to-protein ratio in this calorie-packed formula can help you pack on desired pounds.

Please refer to Nutritional Information Panel in Gallery.

Mass Gainer should be combined with a high-calorie diet and weight training or other high-intensity exercise. Use Mass Gainer in conjunction with the food you normally eat for additional daily calories. Do not use Mass Gainer in place of meals.

Mixing Directions

Add two (2) heaping scoops of Mass Gainer with 20-24 oz. of water, or milk, in a shaker cup or blender and mix it up!

Alternate Suggested

Mix in a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie! Calorie-Dense Suggested Mix In a blender, add one (1) serving of Mass Gainer, 20-24 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!